Introduction to
Original Buddhism
Three guided sessions to discover the foundations of Original Buddhism, better understand human suffering, and explore an inner path toward greater clarity, wisdom, and peace.
What you will
discover
This introduction will provide you with a solid foundation for understanding Original Buddhism and developing a new perspective on human suffering, the mind, and your own inner experience.
The Foundations of Original Buddhism
Discover the essential principles of a teaching that helps us better understand human beings and their inner path.
The Four Noble Truths
Explore their deeper meaning and their practical relevance in everyday life.
The Mechanisms of Human Suffering
Understand the deeper causes of suffering and better recognize what perpetuates our inner difficulties.
The Role of the Mind and Attachments
Observe how thoughts, habits, and attachments influence the way we live and perceive the world.
The First Keys to Greater Inner Stability
Discover ways to cultivate greater presence, discernment, and peace in your daily life.
A New Way of Understanding Yourself
This is not only about acquiring knowledge, but about learning to view your own experience from a new, more conscious and deeper perspective.
Original Buddhism:
Is It a Religion?
At its origin, Original Buddhism is, first and foremost, a teaching.
It is a teaching that helps us better understand human suffering, how the mind works, and the inner path that allows us to find greater clarity, wisdom, and peace.
This is precisely why I use the term โOriginal Buddhismโ: to return to the foundations of this teaching and to its original intention.
Each person can approach it according to their own sensitivity, without having to adopt any particular belief.
A Teaching Adapted
to Life Today
Original Buddhism is not reserved for monks, specialists, or those already engaged in a spiritual practice.
It is intended for anyone who wishes to better understand what is happening within themselves.
During these sessions, the teachings are explained in simple terms, using examples connected to everyday life: the mind, emotions, relationships, inner fatigue, attachments, and the search for peace.
The goal is not to withdraw from the world, but to learn to better understand ourselves in the midst of modern life.
You do not need to understand everything before you begin. These three sessions can simply be the first step toward a new perspective.
Discover the 3 Sessions
Who Is This
Introduction For?
This introduction is for you if you wish to discover Original Buddhism with simplicity, clarity, and depth.
You are curious to better understand Original Buddhism.
You feel the need to better understand human suffering, the mind, or emotions.
You are looking for an accessible teaching, without dogma or any obligation to believe.
You wish to explore an inner path with greater clarity, presence, and peace.
You wish to establish a solid foundation before going further.
TESTIMONIALS
What Some Participants
Experienced
Each person experiences the teaching in their own way. Some leave with a greater sense of calm, greater clarity, and a deeper understanding.
This visit to the Temple was a true discovery. Everything you experience, see, and hear is beautiful and peaceful, and it takes you somewhere else. Inevitably, it leads us within.
Her knowledge and profound wisdom about our existence opened the way to a new approach to healthy spirituality. I left feeling different and energized. What a journey!
I had preconceived ideas about Buddhism as a religion, but Shifu ZIMEโs explanations dispelled them. This understanding deeply enriched my experience and allowed me to leave feeling calmer and renewed.
3 Sessions
in a Hybrid Format
You may participate in person or live on Zoom, depending on the format that works best for you.
Dates
October 10, 2026
October 17, 2026
October 24, 2026
Schedule
Quebec: 1:00 PMโ4:30 PM
Europe: 7:00 PMโ10:30 PM
In Person
Sportplex de lโรnergie
150 Jean Coutu Street
Varennes, Quebec
J3X 0E1
Zoom
Participants registered for the online format will receive the Zoom link 48 hours before each session.
Introduction to
Original Buddhism
Three guided sessions, available in person or online, with the option of paying in full or in two instalments.
Two Payments
For all 3 in-person sessions
Choose In Person
You May Be Asking
Yourself These Questions
Here are answers to some of the most frequently asked questions about this Introduction to Original Buddhism.
Do I Need Any Prior Knowledge of Buddhism?
No. This introduction is specifically designed for people who are discovering Original Buddhism. No prior knowledge or experience is required.
Is This Only for Religious People?
No. Original Buddhism is presented here as a teaching of life that helps us better understand human suffering, how the mind functions, and the inner path toward greater peace.
Is It Only Theoretical?
No. The sessions offer explanations, reflections, and practical guidance to help you connect these teachings with your own experiences and the realities of everyday life.
Can I Participate If I Am Simply Curious?
Absolutely. Curiosity is often the first step toward a deeper understanding and a new way of looking at life.
Perhaps These Three Sessions
Are the Beginning of a New Perspective.
Understanding human suffering, how the mind functions, and the foundations of Original Buddhism can transform the way we approach life.
This is not only about learning an ancient teaching. It is also about discovering inner points of reference that can shed light on your daily experiences and open a path toward more lasting peace.
Discover the 3 Sessions